| 1. Kick-Off | 2-3 min | Prompt: "Think of a time you had to make a fast decision. What went well—or not?" | Explore emotions involved in pressure decisions. |
| 2. Core Concepts | 5-7 min | Review decision process: Pause First → Gather Facts → Consider Options → Assess Impact → Commit and Review. | Emphasize calm thinking and structured reasoning. |
| 3. Guided Work Time | 12-15 min | Tier 1: "Decision Steps Practice" — apply five-step model to daily-life dilemmas.
Tier 2: "Pressure Simulation" — teams solve timed workplace scenarios. | Use timer for realism; debrief on reasoning clarity. |
| 4. Reflection / Exit Ticket | 2-3 min | "What can you do to stay calm during tough choices?" "Why does slowing down improve decisions?" | Highlight relationship between adaptability and smart decision-making. |